Blog

The month we’re focusing on gratitude and self improvement here at Levana Bratique. Self improvement is such a broad term that can encompass so many different areas. I don't know about you, but I’m al … read more

This month here are Levana Bratique, we’re focusing on gratitude and self improvement. I have to admit, some days, gratitude flows freely from my lips. The sun is shining, the birds are singing, I'm m … read more

This week, let’s chat about gaining independence from disordered eating. I, for one, eat my feelings. Happy? Let’s celebrate with a cupcake! Sad? I’ll drown my sorrows in a pint of ice cream or an en … read more

This week, let’s focus on gaining independence from that critical little voice that tells you you aren’t enough…aren’t skinny enough, curvy enough, pretty enough, confident enough, or generally worthy … read more

Happy 4th of July! As we celebrate our nation’s independence today, we’ve also been thinking of other things we should declare our independence from this month. Let’s start by giving our lingerie … read more