Blog

Did you know that every 80 seconds, a woman in America dies of heart disease? Or that 80% of heart disease and stroke events could be prevented by lifestyle changes? When we talk about supporting … read more

If you live on the eastern half of the United States, you are probably joining us in an unexpected spring fitness challenge: shoveling out from the March blizzard! Some parts of Pennsylvania and New E … read more

"I saw this bra on Shark Tank and I want you to try it." When you work for a bra whisperer, you come to expect such text messages. And so I went to Levana Bratique, where Judy handed me a shiny, … read more

Like many young people, I played sports all through high school and even into college. My sport of choice (rugby) has an established adult league, too, but I'm not in a position to play a full-contact … read more

Most people realize that our breasts will look differently in our 40s than they did in our 20s. We all know breasts lose some of their perk as we age. If we've been pregnant, our breasts will hav … read more